Yoga and chronic pain have opposite effects on brain gray matter

"Imaging studies in multiple types of chronic pain patients show their brains differ from healthy control subjects," said Bushnell. "Studies of people with depression show they also have reduced gray matter, and this could contribute to the gray matter changes in pain patients who are depressed. Our research shows that gray matter loss is directly related to the pain when we take depression into account," said Bushnell.

Gray matter is brain tissue with numerous cell bodies and is located in the cerebral cortex and subcortical areas. The impact of gray matter loss depends on where it occurs in brain. Decreased gray matter can lead to memory impairment, emotional problems and decreased cognitive functioning.

She said the studies show yoga practitioners have more gray matter than controls in multiple brain regions, including those involved in pain modulation. "Some gray matter increases in yogis correspond to duration of yoga practice, which suggests there is a causative link between yoga and gray matter increases," Bushnell noted.

"Brain anatomy changes may contribute to mood disorders and other affective and cognitive comorbidities of chronic pain. The encouraging news for people with chronic pain is mind-body practices seem to exert a protective effect on brain gray matter that counteracts the neuroanatomical effects of chronic pain," Bushnell added.

M. Catherine Bushnell, PhD, scientific director, Division of Intramural Research, National Center for Complementary and Integrative Health, NIH.


In medicine, comorbidity is the presence of one or more additional disorders (or diseases) co-occurring with a primary disease or disorder; or the effect of such additional disorders or diseases. The additional disorder may also be a behavioral or mental disorder.-Wiki

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